{"id":78,"date":"2020-03-28T10:03:47","date_gmt":"2020-03-28T10:03:47","guid":{"rendered":"http:\/\/food.tenki.dk\/?p=78"},"modified":"2020-03-28T14:43:01","modified_gmt":"2020-03-28T14:43:01","slug":"frijoles-refritos","status":"publish","type":"post","link":"https:\/\/food.tenki.dk\/index.php\/2020\/03\/28\/frijoles-refritos\/","title":{"rendered":"Frijoles Refritos"},"content":{"rendered":"
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Frijoles Refritos<\/h2>\n
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Stegt mexicansk b\u00f8nnemos<\/span><\/div>\n
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Cuisine: <\/span>Mexikansk<\/span><\/div><\/div>\n
Servings: <\/span>4<\/span> personer<\/span><\/span><\/div>\n\n\n\n\n

Ingredienser<\/h3>
  • 250<\/span> g<\/span> Pinto b\u00f8nner<\/span><\/li>
  • 2<\/span> fed<\/span> Hvidl\u00f8g<\/span><\/li>
  • 2<\/span> spsk<\/span> Neutral olie<\/span><\/li><\/ul><\/div><\/div>\n
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    Fremgangsm\u00e5de<\/h3>
    • B\u00f8nnerne skylles og d\u00e6kkes herefter med vand i en gryde<\/span><\/div><\/li>
    • Kog b\u00f8nnerne i ca. 20 min. for at fjerne urenheder<\/span><\/div><\/li>
    • Skyl b\u00f8nnerne igen og kog i yderligere 2,5 time under l\u00f8g. (S\u00f8rg for at der hele tiden er nok vand). Gem kogevandet.<\/span><\/div><\/li>
    • Hak l\u00f8g og hvidl\u00f8g fint og smid det p\u00e5 en pande sammen med l\u00f8g og hvidl\u00f8g<\/span><\/div><\/li>
    • Mos b\u00f8nnerne mens de steger og tils\u00e6t kogevand efter behov<\/span><\/div><\/li>
    • N\u00e5r alle b\u00f8nnerne er most, s\u00e5 er retten klar<\/span><\/div><\/li>
    • Drys med friske koriander<\/span><\/div><\/li><\/ul><\/div><\/div>\n\n
      <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","wpupg_custom_link":[],"wpupg_custom_link_behaviour":[],"wpupg_custom_link_nofollow":[],"wpupg_custom_image":[],"wpupg_custom_image_id":[],"footnotes":""},"categories":[55],"tags":[95],"class_list":["post-78","post","type-post","status-publish","format-standard","hentry","category-opskrifter","tag-mexicansk"],"_links":{"self":[{"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/posts\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/comments?post=78"}],"version-history":[{"count":1,"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/posts\/78\/revisions"}],"predecessor-version":[{"id":79,"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/posts\/78\/revisions\/79"}],"wp:attachment":[{"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/media?parent=78"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/categories?post=78"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/food.tenki.dk\/index.php\/wp-json\/wp\/v2\/tags?post=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}